Your personal instructor is here to help you achieve agreed goals. As a part of this, assessment and reassessment is automatically built in to your program, working with the Fitlinxx personal monitoring system.
FitLinxx has two fully integrated components: the FitLinxx System installed at the Balance gym, and FitLinxx Online, a powerful presence on the Web, making the Balance gym and your personal performance profile instantly accessible at anytime. For the full story, visit www.Fitlinxx.com
Power Your Program with FitLinxx!
What is Fitlinxx?
A simple & easy-to-use exercise solution that helps you achieve your goals and supports you each step of the way
Automatically records every exercise you do creating a history of all the weight you’ve lifted, CV time completed & the calories you’ve burned. You can even log your free weights, classes and activities completed outside of the gym
Remembers your personalized settings, including machine settings, weight, repetitions, range of motion and CV programs
Provides immediate feedback and coaching from exercise to exercise
Who is Fitlinxx designed for?
Anyone from beginner to veteran, from those who are already an expert to those who just look like one!
How do I get set up with Fitlinxx?
A member of the Fitness Team can set you up with a personalised program and keep up with your progress
The Benefits of using FitLinxx
It’s FREE with your Balance Health Club membership!
Consistent, customized workout program every time, at your own pace
Allows us to stay connected to you and check in on your progress
You’ll have access to all your information online
You’ll receive monthly progress reports that help you stay motivated
Join other members in optional participation in various FitLinxx challenges by earning FitPoints
Record additional exercise you do outside of the Balance Health Club with your online account
Monthly Progress Reports
On a monthly basis, your FitScore report will be emailed directly to you to ensure you continue to receive support to achieve your goals!
The FitScore Report includes:
Total number of calories burned
Total number of pounds lifted
Easy to read exercise history including cardiovascular, strength, classes and outdoor activities
Click Sign up for a Web Account on the right hand side of the screen
Fill in your contact information. These must appear exactly as it does on the FitLinxx Management Station at Balance Kettering. Select a FitLinxx On-Line Username and Password. The Username will appear in all of your Web Account records, reports and Standings
Complete the security question and click SUBMIT
Enter your FitLinxx Kiosk PIN number. Select ‘Other’ in the State Field, and United Kingdom in Country. Scroll down until you find Balance Kettering in the Facility Name dropdown list
Read the FitLinxx Service Agreement, then Click ‘I AGREE’ at the bottom, then click SUBMIT
That’s it. !! You can now start to enjoy the additional benefits of FitLinxx Online. You can send messages to your instructor, view your last 3 monthly reports, all of your workout details, log your strength and CV activities, read from lots of useful articles, training tips and techniques, even post articles, opinions, and reply to thousands of other FitLinxx users across the world.