πͺ UNLOCK YOUR POTENTIAL πͺReady to take your fitness, performance and mindset to the next level?Join us for an exclusive Fitness Seminar packed with practical tips, expert advice and actionable strategies to help you train smarter, feel stronger and achieve your goals.π Date: August 27th 2026β° Time: 18:30PMπ Location: Balance Health Club, KetteringWhether you're just starting out or looking to break through your next plateau β this is for you.Spaces are limited β reserve your spot today in club or by giving us a call on 01536 520130. ... See MoreSee Less
π₯ DID YOU KNOW?π₯You can enjoy LesMills virtual classes at our health club πWhether you love BODYCOMBATβ’, BODYPUMPβ’, BODYBALANCEβ’ or another Les Mills favourite, thereβs something to keep you moving and motivated! πͺπ₯Why not try our on-demand sessions and choose your favourite class whenever it suits you?Not sure how to get started? πJust speak to a member of the gym team and weβll be happy to help! ... See MoreSee Less
πΉ Good times are on the menuβ¦Weβre getting the cocktails ready for our summer party!And yesβ¦ Sex on the Beach will be making an appearance. πππ Friday 21st Augustπ§ DJ Bill BurtonπΈ Special cocktail menuποΈ Donβt forget to book your tickets at reception!Are you joining us? Comment below π΄ ... See MoreSee Less
βοΈπ Donβt Miss Our Summer Party πβοΈThe countdown is onβ¦ Grab your tickets now and get ready for a great evening of drinks, music and fantastic company here at Balance!Whether youβre coming with friends or to meet new faces, weβd love to see you all there!Book your ticket today before theyβre all gone ποΈAvailable from reception or give us a call on 01536 520130 π ... See MoreSee Less
First month in the new studio complete... We hope you're enjoying it as much as we are!! Scroll to see our new timetable for more details π ... See MoreSee Less
Shame about the horrible air-conditioning!
Or lack of. Seems worse than before.
It is lovely but the air conditioning is not working very well. It is okay for yoga, etc but not man enough when you are doing more energetic classes.
What does the on demand mean?
+1
πββοΈ Balance Run Club β Interval Training Night πββοΈAnother fantastic session tonight with the Balance Run Club! Everyone worked hard as we took on a 5km interval session, mixing periods of faster running with easier recovery running.Why do interval sessions? π€β Improve cardiovascular fitnessβ Increase running speed and enduranceβ Teach your body to recover more quickly between effortsβ Help you run faster over all distances β from 5Ks to marathonsβ Build confidence by getting comfortable running at different pacesThis is all part of our plan over the next few weeks as we build a solid foundation before progressing into hill sprint sessions, which will help develop strength, power and running efficiency.Not quite ready for the 5km route? Join our friendly 3km beginners group on a flat route. We run at a relaxed, conversational pace (typically around 7:30β8:00 min/km), and nobody gets left behind. Whether youβre new to running or returning after a break, itβs the perfect way to build your confidence and fitness.Whether youβre chasing a PB or just getting started, thereβs a place for everyone at Balance Run Club!π Come and join us next week! #BalanceRunClub... See MoreSee Less
πͺ UNLOCK YOUR POTENTIAL πͺReady to take your fitness, performance and mindset to the next level?Join us for an exclusive Fitness Seminar packed with practical tips, expert advice and actionable strategies to help you train smarter, feel stronger and achieve your goals.π Date: August 27th 2026β° Time: 18:30PMπ Location: Balance Health Club, KetteringWhether you're just starting out or looking to break through your next plateau β this is for you.Spaces are limited β reserve your spot today in club or by giving us a call on 01536 520130. ... See MoreSee Less
1 CommentComment on Facebook
Laura Garrett fancy this? Xx
π₯ DID YOU KNOW?π₯You can enjoy LesMills virtual classes at our health club πWhether you love BODYCOMBATβ’, BODYPUMPβ’, BODYBALANCEβ’ or another Les Mills favourite, thereβs something to keep you moving and motivated! πͺπ₯Why not try our on-demand sessions and choose your favourite class whenever it suits you?Not sure how to get started? πJust speak to a member of the gym team and weβll be happy to help! ... See MoreSee Less
0 CommentsComment on Facebook
β¨ August Bank Holiday Opening Hours π§‘Weβre open 8AMβ5PM on Monday 31st August.Check out the timetable and join us! β¨ ... See MoreSee Less
0 CommentsComment on Facebook
πΉ Good times are on the menuβ¦Weβre getting the cocktails ready for our summer party!And yesβ¦ Sex on the Beach will be making an appearance. πππ Friday 21st Augustπ§ DJ Bill BurtonπΈ Special cocktail menuποΈ Donβt forget to book your tickets at reception!Are you joining us? Comment below π΄ ... See MoreSee Less
0 CommentsComment on Facebook
βοΈπ Donβt Miss Our Summer Party πβοΈThe countdown is onβ¦ Grab your tickets now and get ready for a great evening of drinks, music and fantastic company here at Balance!Whether youβre coming with friends or to meet new faces, weβd love to see you all there!Book your ticket today before theyβre all gone ποΈAvailable from reception or give us a call on 01536 520130 π ... See MoreSee Less
2 CommentsComment on Facebook
Gemma Byron are you going?
Stephanie Manning are you going?
First month in the new studio complete... We hope you're enjoying it as much as we are!! Scroll to see our new timetable for more details π ... See MoreSee Less
4 CommentsComment on Facebook
Loving the virtual classes so far, so good!
Shame about the horrible air-conditioning! Or lack of. Seems worse than before.
It is lovely but the air conditioning is not working very well. It is okay for yoga, etc but not man enough when you are doing more energetic classes.
What does the on demand mean?
πββοΈ Balance Run Club β Interval Training Night πββοΈAnother fantastic session tonight with the Balance Run Club! Everyone worked hard as we took on a 5km interval session, mixing periods of faster running with easier recovery running.Why do interval sessions? π€β Improve cardiovascular fitnessβ Increase running speed and enduranceβ Teach your body to recover more quickly between effortsβ Help you run faster over all distances β from 5Ks to marathonsβ Build confidence by getting comfortable running at different pacesThis is all part of our plan over the next few weeks as we build a solid foundation before progressing into hill sprint sessions, which will help develop strength, power and running efficiency.Not quite ready for the 5km route? Join our friendly 3km beginners group on a flat route. We run at a relaxed, conversational pace (typically around 7:30β8:00 min/km), and nobody gets left behind. Whether youβre new to running or returning after a break, itβs the perfect way to build your confidence and fitness.Whether youβre chasing a PB or just getting started, thereβs a place for everyone at Balance Run Club!π Come and join us next week! #BalanceRunClub ... See MoreSee Less
0 CommentsComment on Facebook
THIS SUNDAY! 𧑠... See MoreSee Less
4 CommentsComment on Facebook
Tasha Leanne Amy Louise Lauren Docherty fancy this Sunday? Xx
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π₯ OPEN DAY β BOOK YOUR PLACE NOW! π₯Join us on Sunday 5th July from 10amβ2pmβ Meet our trainersβ Tour the clubβ Use our gym and spa facilitiesβ Enjoy taster sessionsβ Explore racquet sportsPlus, take advantage of our exclusive joining offer available only on the day! β¨Bring a friend, bring the family, and discover our club! Contact us to book β¬οΈπ01536 520130π©admin@balancehealthclubs.co.ukOr leave a "π§‘" in the comments and we can DM you more info! ... See MoreSee Less
1 CommentComment on Facebook
Really good friendly club, varied choice of classes and nice gym area. Also, I like to use the pool and sauna occasionally.